Why Refer to Connect The Dots Psychology?
Support for intelligent adults navigating anxiety, overwhelm, perfectionism and the patterns that hold them back.
Psychology Services I Specialise In
Sarah O'Flaherty is a Clinical Psychologist who offers evidence-based therapy for clients who are thoughtful, capable and often managing significant internal pressure despite appearing composed on the outside.
I work with anxiety (including high-functioning anxiety), trauma, perfectionism, burnout, identity and values conflicts, and the impact of a strong inner critic.
Many of my clients are professionals, creatives, university students and leaders who benefit from a warm, collaborative and psychologically attuned approach.
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My practice integrates EMDR, schema therapy, relational psychotherapy and experiential methods. The focus is on helping clients recognise the patterns shaping their emotional worlds, understand what sits beneath these patterns, and gently shift towards greater clarity and steadiness.
You can find out more on my approach here.
What Your Clients Can Expect at CTD Psychology
Clients can expect a warm, grounded and collaborative therapeutic space where their experiences are met with curiosity and respect. My intention is to create an environment that feels safe, steady and attuned, allowing clients to explore the emotions, histories and patterns contributing to their current struggles.
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Therapy is experiential and paced thoughtfully, supporting clients to develop deeper self-understanding, strengthen emotional regulation and work through anxiety, overwhelm, perfectionism or self-criticism. Additional strategies or supports may be integrated when appropriate, but the heart of the work remains relational, personalised and guided by the client’s needs and readiness.
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Clients often describe feeling more understood, more grounded and better able to navigate internal challenges as therapy progresses, though each person’s process unfolds at its own pace and in its own way.
What Referrers and
GPs Can Expect
I value collaborative care and understand the trust involved when you refer a patient. My aim is to make the process clear, respectful and supportive for both you and your patient. You can expect timely communication, structured progress updates and treatment summaries that outline focus areas and engagement while maintaining the privacy of the therapeutic process.
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Consistency, reliability and psychological safety are central to my work. I offer both in-person and telehealth appointments and aim to provide appointments that support continuity of care.
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Referrers can expect
• Professional, timely communication
• Clear and structured written updates when required
• A calm, steady and attuned therapeutic environment for patients
• A considered, collaborative approach to treatment planning and care
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A Final Note
CTD Psychology is a boutique Brisbane practice built on authenticity, clarity and empowerment. My intention is to create a meaningful therapeutic experience for clients and a smooth, professional experience for referrers.
If you would like to discuss a referral or explore suitability for a particular patient, you are welcome to get in touch at any time.